According to the Mayo Clinic, most back pain gets better within a month of home treatment. They recommend light activities such as walking and continuing activities of daily living as much as you can tolerate. Avoid activity that increases pain, but don't avoid activity out of fear of pain. The use of heat is also recommended to soothe and relieve discomfort associated with back pain.
Percutane’s warming relief is ideal for back pain as it contains capsaicin derived from chilli peppers. The dual action of capsaicin delivers a deep warming effect to aching joints and muscles as well as inhibiting ‘substance P’, a neurotransmitter that sends pain signals to the brain.
