Traumitane - the best muscle pain relief cream
A muscle cramp is a sudden and involuntary contraction of one or more of your muscles. If you've ever been awakened in the night or stopped in your tracks by a sudden “horse bite”, you know that muscle cramps can cause severe discomfort and can make it temporarily impossible to use the affected muscle.
You usually can treat muscle cramps at home with self-care measures. The Mayo Clinic recommends regular stretching and massage as well as the use of hot and cold therapy. Traumitane is ideal for muscle cramps and general muscle pain from over-use. Apply liberally and massage gently into the affected area. The extra-strength arnica and menthol combine to provide a rapid, lasting cooling effect to soothe aching muscles. Kept in the fridge, Traumitane simulates ice pack therapy which helps to reduce swelling and inflammation, alleviating muscle spasms and speeding up recovery from injury and exercise.
Reference: https://www.mayoclinic.org/diseases-conditions/muscle-cramp/diagnosis-treatment/drc-20350825